Pick a plan that fits your goal.
Three clear options. Every plan is built personally, grounded in evidence, and written to actually fit your routine. No guaranteed-result promises — just honest, useful guidance.
Supplement Guidance
A clear supplement guidance plan based on your goal, current routine, budget, and experience level. Helps you understand what supplements may be useful, what may be unnecessary, and how to use products more intelligently.
- Review of your current stack
- Tailored supplement recommendations
- Dosage, timing & priority order
- What you can stop spending on
Nutrition & Supplement
A more detailed plan combining basic nutrition guidance with supplement recommendations. For people who want clearer support around food choices, daily structure, protein intake, supplement use, and practical improvements.
- Personalised nutrition framework
- Daily protein & calorie targets
- Food-first guidance — real meals
- Supplement stack aligned to plan
Performance
A higher-level plan for gym-goers, athletes, or active people who want support with energy, recovery, training nutrition, supplement timing, and performance-focused habits.
- Training-day vs rest-day nutrition
- Recovery, hydration & energy
- Performance supplement stack
- Adjustments as you progress
Not sure which fits? Book a call — £20
Body Wealth UK provides general nutrition and supplement guidance. This does not replace medical advice. If you have a medical condition, take medication, or have specific health concerns, please speak to a qualified healthcare professional.